Showing posts with label Benefits. Show all posts
Showing posts with label Benefits. Show all posts

Fasting Benefits to Muslims

on Thursday, November 8, 2012

There are five pillars of Islamic faith. These pillars are foundation of Islamic faith and Muslims always follow these directions. One of these pillars is fasting during the month of Ramadan and allows Muslims to get closer to Allah almighty. Fasting of one month increases the level of Taqwa, self-awarenessand respect for God, in Muslims. The main objective of fasting is to prevent sins and evils. Fasting also creates feeling of sympathy for other less fortunate Muslims in the whole world. However it is important to know that not everyone has to fast. Children and older people are exempt, similarly, breastfeeding women are also exempt. Therefore fasting is not compulsory for children who are under the age of 14 years. Similarly, pregnant women or sick people are free of fasting. Several things can negate the fast and we should know about them. Swearing, eating, smoking, drinking and sexual activities negate the fast of Ramadan. Therefore it is very important to avoid from these practices during the month of Ramadan. If you commit these sins then you would have to fast for two months after the month of Ramadan. If you are not able to do this then you can provide two meals to sixty poor people. Muslims also fast in the month of Shawwal, but it is optional. Fasting makes Muslims realize what other poorer Muslims must go through on a daily basis and teaches people self control to resist their urges.

There are also several health benefits of fasting.  The detoxification process occurs in the human body due to fasting. This process destroys useless products in the body. It also eliminates toxins. Fasting provides rest and comfort to human stomach. Thus, one may feel more comfortable and easy in the month of Ramadan. Fasting is very beneficial for the patients of asthma and fever. It eliminates asthma immediately and dries the waste fluid present in the human abdomen, ankle and legs. Therefore human body becomes stable and comfortable due to blessing of fasting.

Fasting helps addictions and bad habits. Smokers may find it easier to get rid of their bad habit during the month of Ramadan. Similarly, alcoholics can get rid their habit the help of fasting. It is reported that fasting increases the performance of eyes. It enhances the color of human skin. The skin eruption and whitening of eyes is very clear in Ramadan. Therefore, Ramadan fasting is a blessing for Muslim people. It has numerous health and physical benefits for Muslims.  The obese people can reduce their weight fast with the help of fasting. There is no need to do exercise to reduce the weight in this month.

Fasting during Ramandan improves religious, emotional, and health aspects of life.



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Physical Benefits of Salat

on Wednesday, October 31, 2012

Salat is the most important act of worship for all Muslims. Salat is the second pillar of Islam. It is a fact that salat is the soul of all prayers in Islam. If a Muslim does not perform salat five times a day then God will not accept his other ibaadat. Therefore, every Muslim should be punctual in his salat because it is the most important ibaadat. According to hadith, there are unlimited benefits of salat. The first benefit of salat is that it prevents stress, tension and brain disorders. The physical benefits of salat are also reported by experts. It is reported that salat reduces the amount or level of cholesterol in the blood thereby reducing the chances of hypertension, diabetes and heart strokes. The accumulation of cholesterol and fat in the human blood vessels is the major cause of hypertension. Therefore when a person performs salat five times a day the level of cholesterol reduces very fast. Those people who pray regularly enjoy good health.

The second benefit of salat is that it prevents indigestion. It enhances the performance of the stomach by digesting food fast. When Muslims say takbir in salat then the flow of blood increases towards the torso. The tissues and cells in the torso receive sufficient blood for their growth and development. Now, modern science has confirmed several physical benefits of salat for the human body. Similarly in tashah’hud the body releases tension and relaxes. Therefore, tashah’hud provides great benefit to people who are suffering from stress and tension. The blood supply increases to the human brain when he performs sajda and touches his head to ground surface. This supply of blood to the brain increases the performance of the human brain. It is a fact that when brain is healthy the whole body is healthy as the brain controls the whole functions of the human body.

The heart is also a very important part of the human body and salat provides exercise to the heart. The heart supplies blood to all the body organs. Now the heart disorders are increasing with time. Therefore salat can protect us from all types of heart conditions like stroke, angina or even heart failure. It is reported that salat also protects the human body from the attack of bacteria and viruses. It keeps the human body in a good condition. The chances of arthritis, joint pain and paralysis reduce due to salat. Therefore, all Muslims should perform salat regularly because it has a large number of physical benefits for the human body.

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What are the benefits of using Miswak?

on Wednesday, August 1, 2012

What are the benefits of using Miswak?

Miswak is toothpaste that makes from natural ingredients. Miswak is using for like thousands of years for maintaining oral hygiene properly. Through a research, it has been revealed that, miswak works much better than other forms of toothpastes. Miswak has been preferred in Muslim Culture as they truly believe that, our beloved prophet Mohammad (May peace be upon him) used to clean his teeth with natural form of toothpaste.

Some of the beneficial features of using miswak:

1. Miswak has an amazing property for maintain good oral hygiene. It has anti-bacterial property which helps the teeth from bacterial invasion. It also provides great assistance against all kinds of gum related diseases like gingivitis which is basically developed from bacterial attack. Besides, it also helps to eradicate dental plaque which forms on the tooth surface and cause gingivitis. While using the miswak, teeth can be protected easily as it will prevent forming plaque, and maintain adequate oral hygiene. Besides, another important feature is that, it also eliminates all bacteria that initiate different types of periodontal disease like periodontitis.

2. Another important feature of having miswak is that, it is an excellent option for maintaining oral hygiene. Usually, lack of oral hygiene causes bacteria to accumulate on the oral cavity, especially on the teeth to cause caries. Besides, if the caries is not being treated properly, with poor oral hygiene, a person can suffer from pulpitis. So, miswak is a handy option for clearing up all debris or other particles that may help developing plaque or other retentive particles.

3. It helps to release more fluoride on the teeth which helps to prevent decays on teeth. Fluoride works on the surface of teeth and prevents any type of decay.

4. If you clean your teeth properly with miswak, you will not have a problem of bad odor. Miswak has got special fragrance feature which helps through keeping the mouth smells fresh and good.

5. Miswak works like a tooth brush. Tooth brush is basically used for clearing out all types of debris and other particles that usually like to stay into the oral cavity. This usually happens after eating fibrous foods or meats, and not cleaning the teeth properly. Between the teeth, these food particles stay, and create chemicals which eventually cause gum disease or caries. With miswak, you can clean out those remaining food particles easily with correct brushing technique. Miswak works just like tooth brush as it has also got parallel bristles by the sticks. Besides, it also works like floss which helps to clean food particles between the teeth.

6. Miswak has another special property by which salivation rates get increased. Therefore, you will suffer from dry mouth which is also termed as Xerostomia. Besides, you can also hold further sequels of dry mouth by daily using of miswak.

7. Miswak works much better than those mints. Through a research, it has come to know that, mints can kill only 4% bacteria whereas miswak kills almost 60% bacteria from the mouth.

Challenges and Benefits of Learning Arabic

on Tuesday, July 24, 2012

There are many Benefits of Learning Arabic language and you need to take time to find out some of the different ways, that you will use to grasp it well. There is the need to take time in mastering the language and this means trying out different ways and means that you will end up mastering it. Gone are the days when this language was spoken only in the Arabic nations or the people who were Muslims. This is initially considered a very holy language in the Islamic faith and this is the reason why not many people were actually speaking it.

When the Holy Prophet (PBUH) was spreading the gospel, he used this language and it came to be the official language that every Muslim would use to read the Quran and in the mosque. This was considered a very holy language and one was not meant to use it when arguing with another person.

According to the Islamic religion, one gets immense Benefits of Learning Arabic. Some of the benefits include communication easily with other faithful when spreading the gospel, having a deeper understanding when you want to read the Quran and you do not need anyone to interpret it for you, and the ability to teach other people the language.

However, this has soon changed and it is not spread all over the globe and some people use it to interact with other people on the social and business front. This has opened up good interactions with different people who speak this language and it has proven to be one of the factors that has enabled the Islamic religion to grow rapidly all over the globe.

Some of the Benefits of Learning Arabic includes saving costs since there are various ways in which you can get to learn this language and some of the ways include using the online channel, friends are going to the mosque. If you are interested in the Islamic religion, you will end up getting a deeper understanding of the message since you get to know more on the history and teachings of Islam as you go through the Quran.

However, there many some challenges that you will face when you want to learn the Arabic language and one of them is the pronunciation accent. It has a very deep accent and it gets hard to pronounce some of the words especially if you are used to English, French or Spanish. However, you have the opportunity to keep on practicing the language with time and you will end up getting the fulfilling results.

The Arabic writing are very different from English and this means one needs to master the different symbols used and the manner of reading which is very different. With proper coaching, determination and the desire to learn Arabic, you will find it easy to master the alphabet well. The Benefits of Learning Arabic has enabled many people to interact with others on the business front, religious aspect and for social activities. The world is turning global and linguistics has played a major role in connecting people together to have one common understanding.